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Glad to hear you found the video useful 👊🏻

Hey, 1/3 isn't so bad!

Thank you for the support

Been using it for years with 0% injury rate in multiple populations

Where did you buy this?

@@Lipstickman pullum

@@Lipstickmancan’t find it either !

He should probably stick to bodybuilding/nutrition if that’s true

Not something I use as a training option

Why the hate?!

@winningstrength boy shut up. Go cry about it to mommy. I hate when men can't accept the truth. It's not hate it's truth. Take it like a man.

Tendon elasticity for sports performance not for bodybuilding

Yup, just changes the stimulus but still works the same muscle group

Thanks Joni, coming from a high level u90kg strongman like yourself this is appreciated

Yes sir!

Thanks for the feedback! Glad you enjoyed it

Nice

Many thanks 👊🏻

🤣

This was purchased from Watson Gym

@@winningstrength Thank you 😀👍

Glad you enjoyed it!

My pleasure, glad you enjoyed it

Thanks Joni

Cheers buddy

Many thanks, appreciate the feedback

Also volumes of PEDs

​@MrGrumpy3456 weightlifting is tested, so is much less PED involved than in bodybuilding

@@gyorgygajdos1657 If you would look it up yourself and not just yap your mouth you would see, this is from the horses mouth "The team physician admitted to prescribing anabolic steroids to the lifters twice a year to help speed recovery. Over the years, some of the Bulgarian lifters tested positive. But Bulgaria wasn’t the only country to test positive, and weightlifters aren’t the only athletes guilty of steroid usage." And thats how the Bulgarian method was created.

@@gyorgygajdos1657lmao

He was a monster!

And also snatching a substantial weight in swim trunks and flip flops whilst relaxing after a comp….plus he was a moderately heavy smoker during his reign.

I would get the movement pattern reviewed first then an assessment with a qualified practitioner like Dr Peter Lundgren. If you have to swap I would use 80° dumbbell press with a neutral grip

You got it

Available from Golden Grip

He will be insane? He's England's Strongest Man U90, Britain's Strongest man U90 and holds the U90kg deadlift world record. He's dominant af.

Who said it was bad?!

I'd disagree as there is no chance of stability with this option. For bodybuilding maybe, but stability elements are key for performance

@@winningstrength its the same movement apart from your seated. and id argue that its better because you can put more focus and emphasis on your delts as opposed to bracing your core and stabalizing your self, being bent over also inhibits breathing a little bit which is another thought. to each their own though

@@driq9315 It's not as the arm movement is completely fixed whereas with a cable the arm can move through all planes requiring control, requiring a different proprioceptive input. Yes you can put more tension through the posterior delt, but again at the expense of stability so it's better for bodybuilding.

100%!

You do realise I coach strongmen from novice to World level so this isn't a random opinion but a factual one?

It’s a variation for an adaptive athlete who can’t physically safely or perform a deadlift standing.

Think he was talking about the tranny

Well these are 'proper' rules as it's governed by strongman. If you mean powerlifting rules specific to a federation that doesn't allow suits, he could do 370-380kg without training it. Without training all the other events and with some time I'm sure he'd be up past 400kg

@@winningstrength Wow.

Thank you